** Trigger warning. This site contains descriptions of mental health crisis', sensitive topics and mentions of suicide.

Friday, 7 October 2016

The Key to Mental Health

Some days I curl up in a ball on my bedroom floor –the bed behind me and the wall in front of me, a big blanket covering me up and weighing me down. During those times I am no longer the person that can work and function and make important decisions – I can only sit there, sometimes crying, sometimes staring at nothing as the anxiety impedes my life. Some days I can’t sleep. So I’m up all night and my mind races and I write beautiful stories and poems and jump from topic to topic. Sometimes...
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