** Trigger warning. This site contains descriptions of mental health crisis', sensitive topics and mentions of suicide.

Thursday, 30 March 2017

Precision of Language

Precision of Language. I was watching the movie “The Giver” this morning and this phrase that is repeated throughout the movie started to click with me. I have never believed that my vocabulary was inadequate, knowing that I can read, write, describe, and discuss things with clarity and precision. But as the film, which is (very loosely) based on the book “The Giver” by Lois Lowry, continued on, I began to understand that I do not in fact, always have the correct words to describe my mental...
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Monday, 20 March 2017

Simply Good

Good. It’s not usually the first thing that pops into my head when someone asks me how I’m doing. I might say it… but I don’t always mean it. Sometimes telling people that you’re not okay is even more stressful than lying – than telling them that I’m okay when I’m not. But today… today I realised that when I was asked how I was feeling – ‘Good’ was my answer and it wasn’t even a lie. I was happy, I was energetic within reason, I was feeling light - I was good. I think it’s important to take...
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Thursday, 2 March 2017

The Invisible Prison

Locked inside. Like a prison – without bars. It’s almost impossible to explain. I looked in the mirror this morning – I looked for a long time. I couldn’t see anything. I mean, I could see myself. I could see that I looked… well… normal. Aside from some darker circles under my eyes from not sleeping, I appeared the same way that I always do. As the day went on I listened to myself and noted that my voice was the same… still light… still happy… still social. And it made me incredibly...
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