** Trigger warning. This site contains descriptions of mental health crisis', sensitive topics and mentions of suicide.

Sunday, 28 January 2018

The Awkwardness of Speaking Out

“If I Fall, If I Die.” There are a few moments along my journey that make me smile… call them inside jokes, or my twisted sense of humour. Occasionally they come up and I will sometimes laugh, or try to explain the reason for my smile… but usually, it’s met with a stare, a nervous chuckle, or it’s simply ignored, obviously making the people around me uncomfortable with my casual approach to the topic. One of the stories that I most often tell is the story of the day that my husband was faced...
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Tuesday, 16 January 2018

Suicide - A Part of My Vocabulary

“Borderline individuals are the psychological equivalent of third-degree-burn patients. They simply have, so to speak, no emotional skin. Even the slightest touch or movement can create intense suffering.” --- Marsha Linehan This is perhaps the most well-known quote about people who are diagnosed with Borderline Personality Disorder; and for me, the truth of it hits me like a bag of bricks every single time that I read it. When I was first diagnosed with Borderline Personality Disorder...
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Friday, 12 January 2018

The Days After, The Day After

Lost. A raft in the sea… drifting aimlessly while ships surround me; each one busy along it’s course… trying to reach their destinations. It’s impossible to describe what these days feel like. Last Saturday, I experienced a severe mental health breakdown. I did not die and I did not end up in the hospital. But I did fall backwards to a point I’ve never been before, experiencing insanity to a new degree – confusion, chaos, and fear enveloping me. Over the course of three days, I lived...
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Tuesday, 9 January 2018

The Day After

My time over the last decade has felt like a non-stop effort to put together a giant puzzle made with millions of pieces. Some pieces seeming like they should fit where I want to put them, and yet never quite settling, the image it reveals skewed - off somehow. Working through it I untangle the mess of pieces and try again, the puzzle finally coming together – the image beautiful and clear. As life grows and moves around me, the ground shifts and I watch as the pieces jiggle loose. But...
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Thursday, 4 January 2018

All Shades of Gray

I don’t know where to begin. I’ve been thinking about returning to writing (and specifically blogging) again for a while. But while I know my topic, and I know the words that are written in my heart; it is difficult to begin again… to write with clarity and focus, accuracy and effectiveness. My first instinct when I think about coming back to this page and writing, is to do one of two things; either share my success – how far I’ve come and how well I am doing, or to share my woes – to...
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